gegrilde kipfilet
Nutritional Overview
Dit gerecht bestaat uit een stuk gegrilde kipfilet zonder zichtbare toevoegingen. Geen koolhydraten of suiker aanwezig. Waarden voor eventuele kruiden of marinades zijn onbekend en daarom op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, gegrilde kipfilet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! gegrilde kipfilet provides 40g of protein, supporting muscle growth, repair, and satiety.
• gegrilde kipfilet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! gegrilde kipfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kipfilet contributes 240 calories (100% of total calories).
• Protein sources: kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kipfilet
150gr
Protein: 40g
| Carbs: 0g
| Fat: 8g
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