Gegrilde kipfilet
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 300 gram gegrilde kipfilet, gekruid en gebakken. Er zijn geen zichtbare koolhydraten of suikers aanwezig. De voedingswaarden zijn geschat op basis van standaard kipfilet zonder huid. Ontbrekende ingrediënten zijn niet zichtbaar en daarom niet opgenomen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Gegrilde kipfilet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gegrilde kipfilet provides 90g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Gegrilde kipfilet provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Gegrilde kipfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kipfilet contributes 660 calories (100% of total calories).
• Protein sources: Kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kipfilet
300gr
Protein: 90g
| Carbs: 0g
| Fat: 30g
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