Gegrilde groenteschotel
Nutritional Overview
Een lichte en gezonde groenteschotel met cherrytomaten, courgette, rode paprika en rode ui. Alle voedingswaarden zijn geschat; onbekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Gegrilde groenteschotel provides moderate energy and can fit well into most balanced meal plans.
• Gegrilde groenteschotel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Gegrilde groenteschotel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Gegrilde groenteschotel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cherrytomaten contributes 36 calories (32% of total calories).
• Energy sources: cherrytomaten, rode paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cherrytomaten
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
courgette
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
rode paprika
80gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
rode ui
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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