Gefuellte Kirschpaprika
Nutritional Overview
Schaetzung eines Snacks mit roten gefuellten Kirschpaprika, Frischkaese und einer milden eingelegten Peperoni. Werte sind aus dem Bild geschaetzt; nicht klar erkennbare oder fehlende Angaben wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 146 calories, Gefuellte Kirschpaprika provides moderate energy and can fit well into most balanced meal plans.
• Gefuellte Kirschpaprika contains 7g of protein, providing a modest contribution to your daily protein intake.
• Gefuellte Kirschpaprika provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Gefuellte Kirschpaprika contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Gefuellte Kirschpaprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkaese contributes 92 calories (63% of total calories).
• Protein sources: Frischkaese provide essential amino acids for muscle health.
• Energy sources: Kirschpaprika rot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschpaprika rot
120gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Frischkaese
45gr
Protein: 6g
| Carbs: 3g
| Fat: 8g
Milde Peperoni eingelegt
25gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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