Gefuellte Kirschpaprika
Nutritional Overview
Schaetzung eines kleinen Snacks mit roten Kirschpaprika, etwas Frischkaese und Essiglake. Werte sind geschaetzt anhand des sichtbaren Inhalts. Nicht sichtbare oder unklare Zutaten wurden mit 0 angesetzt und in der Schaetzung beruecksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gefuellte Kirschpaprika is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Gefuellte Kirschpaprika provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Gefuellte Kirschpaprika contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Gefuellte Kirschpaprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkaese contributes 50 calories (60% of total calories).
• Energy sources: Kirschpaprika rot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschpaprika rot
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Frischkaese
25gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
Essiglake
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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