Gefrituurde deegballen
Nutritional Overview
Dit gerecht bestaat uit twee gefrituurde deegballen, waarschijnlijk gemaakt van bloem, olie, suiker, ei en melk. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gefrituurde deegballen contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Gefrituurde deegballen contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Gefrituurde deegballen is an excellent energy source for active individuals and athletes.
• High in fats (22g), Gefrituurde deegballen provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gefrituurde deegballen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Olie (voor frituren) contributes 180 calories (43% of total calories).
• Protein sources: Bloem provide essential amino acids for muscle health.
• Energy sources: Bloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bloem
60gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Olie (voor frituren)
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Suiker
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ei
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
Melk
50gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
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