Gefüllte Peperoni mit Käse
Nutritional Overview
Das Gericht besteht aus zwei mit Frischkäse gefüllten Peperoni. Die Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Unbekannte Werte wurden auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gefüllte Peperoni mit Käse is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Gefüllte Peperoni mit Käse is suitable for low-carb and ketogenic diets.
• Gefüllte Peperoni mit Käse contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Gefüllte Peperoni mit Käse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frischkäse contributes 50 calories (71% of total calories).
Detailed Ingredient Breakdown
Peperoni
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Frischkäse
20gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
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