Gefüllte Kirschpaprika
Nutritional Overview
Kleine Portion eingelegte rote Kirschpaprika mit sichtbarer Frischkäsefüllung und einer grünen Peperoni. Nährwerte sind geschätzt anhand der sichtbaren Menge. Nicht eindeutig erkennbare oder fehlende Werte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gefüllte Kirschpaprika is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Gefüllte Kirschpaprika provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Gefüllte Kirschpaprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kirschpaprika rot contributes 28 calories (53% of total calories).
• Energy sources: Kirschpaprika rot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschpaprika rot
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Frischkäsefüllung
20gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Peperoni grün
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!