Gefüllte Kirchpaprika
Nutritional Overview
50g gefüllte Kirschpaprika with a balance of proteins, carbs, and fats primarily from meat, paprika, and rice, providing moderate calories and sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gefüllte Kirchpaprika is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Gefüllte Kirchpaprika is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Gefüllte Kirchpaprika is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Gefüllte Kirchpaprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fleischfüllung contributes 40 calories (57% of total calories).
• Protein sources: Fleischfüllung provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kirschpaprika
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Fleischfüllung
15gr
Protein: 3g
| Carbs: 1g
| Fat: 3g
Reis
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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