Gebratenes Rind mit Bratkartoffel
Nutritional Overview
Herzhafte Mahlzeit mit 820 Kalorien, reich an Eiweiß und moderaten Kohlenhydraten durch gebratenes Rindfleisch und Kräuter-Bratkartoffeln.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Gebratenes Rind mit Bratkartoffel is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gebratenes Rind mit Bratkartoffel provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Gebratenes Rind mit Bratkartoffel is an excellent energy source for active individuals and athletes.
• High in fats (42g), Gebratenes Rind mit Bratkartoffel provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gebratenes Rind mit Bratkartoffel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bratkartoffel (250g) contributes 340 calories (41% of total calories).
Detailed Ingredient Breakdown
Rindfleisch (200g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bratkartoffel (250g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilie (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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