Gebratene Leberkäse-Scheiben
Nutritional Overview
Das Gericht besteht aus drei gebratenen Leberkäse-Scheiben und einem kleinen Stück Butter. Die Nährwerte für Saucen oder weitere Zutaten konnten nicht ermittelt werden und wurden mit 0 angesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Gebratene Leberkäse-Scheiben is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gebratene Leberkäse-Scheiben provides 36g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Gebratene Leberkäse-Scheiben is suitable for low-carb and ketogenic diets.
• High in fats (40g), Gebratene Leberkäse-Scheiben provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gebratene Leberkäse-Scheiben should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leberkäse contributes 500 calories (93% of total calories).
• Protein sources: Leberkäse provide essential amino acids for muscle health.
• Energy sources: Leberkäse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leberkäse
180gr
Protein: 32g
| Carbs: 6g
| Fat: 36g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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