Gebratene Eier mit Wurst
Nutritional Overview
Das Gericht besteht aus gebratenen Eiern (ca. 4 Stück) und geschnittenen Wurstscheiben. Keine weiteren Zutaten sichtbar. Zuckerwerte unbekannt, daher auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Gebratene Eier mit Wurst provides 42g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Gebratene Eier mit Wurst is suitable for low-carb and ketogenic diets.
• High in fats (58g), Gebratene Eier mit Wurst provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Gebratene Eier mit Wurst with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
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