Gebakken noedels kip
Nutritional Overview
Verpakking van gebakken noedels met kipsmaak van 120 gr. Waarden zijn geschat op basis van zichtbare productinformatie en typische voedingswaarden voor dit soort maaltijd. Ontbrekende of onleesbare waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Gebakken noedels kip provides moderate energy and can fit well into most balanced meal plans.
• Gebakken noedels kip contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Gebakken noedels kip is an excellent energy source for active individuals and athletes.
• Gebakken noedels kip contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Gebakken noedels kip with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noedels contributes 150 calories (71% of total calories).
• Protein sources: noedels provide essential amino acids for muscle health.
• Energy sources: noedels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noedels
90gr
Protein: 5g
| Carbs: 27g
| Fat: 2g
kip
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
groentenmix
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
olie en saus
5gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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