Gebakken halloumi wraps
Nutritional Overview
Deze maaltijd bestaat uit gebakken halloumi kaas en bloem tortilla's. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Eventuele extra ingrediënten of oliën zijn niet zichtbaar en daarom niet meegerekend.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Gebakken halloumi wraps provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Gebakken halloumi wraps provides 42g of protein, supporting muscle growth, repair, and satiety.
• Gebakken halloumi wraps provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Gebakken halloumi wraps provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Gebakken halloumi wraps with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: halloumi kaas contributes 100 calories (100% of total calories).
• Protein sources: halloumi kaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
halloumi kaas
30gr
Protein: 35g
| Carbs: 3g
| Fat: 40g
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