Gebakken appel met kaneel
Nutritional Overview
Dit gerecht bestaat uit gebakken appelpartjes met een beetje honing en kaneel. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gebakken appel met kaneel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), Gebakken appel met kaneel is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Gebakken appel met kaneel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Gebakken appel met kaneel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 150 calories (83% of total calories).
• Energy sources: Appel, Honing supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Appel
200gr
Protein: 1g
| Carbs: 40g
| Fat: 0g
Honing
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Kaneel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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