Gebackener Camembert
Nutritional Overview
Das Bild zeigt einen gebackenen Camembert. Die Nährwerte sind geschätzt und beziehen sich auf ca. 80g Camembert. Es sind keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gebackener Camembert contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Gebackener Camembert offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Gebackener Camembert is suitable for low-carb and ketogenic diets.
• High in fats (27g), Gebackener Camembert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Gebackener Camembert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Camembert Käse contributes 320 calories (100% of total calories).
• Protein sources: Camembert Käse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Camembert Käse
80gr
Protein: 18g
| Carbs: 2g
| Fat: 27g
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