Gazpacho suave
Nutritional Overview
Gazpacho suave embotellado sin pepino, hecho con tomate, pimiento rojo, aceite de oliva, vinagre y ajo. Valores estimados, algunos ingredientes pueden tener valores nutricionales aproximados o faltantes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Gazpacho suave provides moderate energy and can fit well into most balanced meal plans.
• Gazpacho suave provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Gazpacho suave contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Gazpacho suave is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite de oliva contributes 54 calories (45% of total calories).
• Energy sources: tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomate
200gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
pimiento rojo
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
aceite de oliva
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
vinagre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ajo
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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