Gazpacho (200ml)
Nutritional Overview
Gazpacho de 200ml con ingredientes naturales como tomate, pimiento, pepino, pan y aceite de oliva. Contiene 90 calorías en total. El contenido de azúcar no está especificado, por lo que se ha establecido en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gazpacho (200ml) is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Gazpacho (200ml) is suitable for low-carb and ketogenic diets.
• Gazpacho (200ml) contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gazpacho (200ml) is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate contributes 40 calories (44% of total calories).
Detailed Ingredient Breakdown
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepino
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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