Gaufrettes au chocolat
Nutritional Overview
Deux gaufrettes roulées au chocolat sont visibles. Les valeurs sont estimées à partir de la portion observée. Aucune autre garniture visible. Les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gaufrettes au chocolat is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Gaufrettes au chocolat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Gaufrettes au chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Gaufrettes au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gaufrettes roulées au chocolat contributes 70 calories (100% of total calories).
• Energy sources: gaufrettes roulées au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gaufrettes roulées au chocolat
14gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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