Gaufrette vanille LU
Nutritional Overview
Ce produit est une gaufrette industrielle fourrée à la crème vanille. Les valeurs nutritionnelles sont estimées pour une portion individuelle. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Gaufrette vanille LU provides moderate energy and can fit well into most balanced meal plans.
• Gaufrette vanille LU provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Gaufrette vanille LU contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Gaufrette vanille LU should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit gaufrette contributes 160 calories (70% of total calories).
• Energy sources: Biscuit gaufrette, Crème vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit gaufrette
40gr
Protein: 1g
| Carbs: 13g
| Fat: 3g
Crème vanille
10gr
Protein: 1g
| Carbs: 9g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!