Gaufrette sucrée
Nutritional Overview
Une gaufrette sucrée fourrée à la crème au chocolat. Les valeurs nutritionnelles sont estimées. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gaufrette sucrée provides moderate energy and can fit well into most balanced meal plans.
• Gaufrette sucrée provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Gaufrette sucrée contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Gaufrette sucrée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème au chocolat contributes 120 calories (67% of total calories).
• Energy sources: gaufrette, crème au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gaufrette
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
crème au chocolat
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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