Gaufrette chocolatée
Nutritional Overview
Snack sucré de type gaufrette au chocolat emballée. Les valeurs sont estimées visuellement à partir du produit visible. Aucune information nutritionnelle complète lisible sur l'emballage, donc les valeurs manquantes ou incertaines ont été fixées à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Gaufrette chocolatée provides moderate energy and can fit well into most balanced meal plans.
• Gaufrette chocolatée provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Gaufrette chocolatée contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Gaufrette chocolatée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gaufrette contributes 90 calories (56% of total calories).
• Energy sources: gaufrette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gaufrette
18gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
crème chocolatée
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
enrobage chocolat
6gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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