Gaufrette chocolat Nabati
Nutritional Overview
Ce paquet contient des gaufrettes au chocolat Nabati Richoco. Les valeurs nutritionnelles sont estimées pour une portion de 45g. Les valeurs exactes peuvent varier, certains ingrédients ont des valeurs estimées ou manquantes (valeur 0).
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Gaufrette chocolat Nabati provides moderate energy and can fit well into most balanced meal plans.
• Gaufrette chocolat Nabati provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Gaufrette chocolat Nabati contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Gaufrette chocolat Nabati should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème chocolat contributes 90 calories (43% of total calories).
• Energy sources: Gaufrette, Crème chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gaufrette
20gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
Crème chocolat
15gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
Sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!