Gatorade fresa sandía
Nutritional Overview
Bebida deportiva Gatorade sabor fresa sandía de 500 ml. Contiene principalmente agua, azúcar, sales y sabores artificiales. No contiene grasas ni proteínas. Valores estimados, ingredientes con calorías desconocidas se asignan como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Gatorade fresa sandía provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Gatorade fresa sandía is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Gatorade fresa sandía should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 116 calories (97% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
29gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
sales y electrolitos
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sabores artificiales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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