Gateau au chocolat
Nutritional Overview
Gâteau au chocolat riche en sucres et lipides, faible en protéines, à consommer en dessert avec modération.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gateau au chocolat contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Gateau au chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Gateau au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Gateau au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gateau au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gateau chocolat et glace contributes 450 calories (100% of total calories).
• Protein sources: gateau chocolat et glace provide essential amino acids for muscle health.
• Energy sources: gateau chocolat et glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gateau chocolat et glace
150gr
Protein: 6g
| Carbs: 50g
| Fat: 22g
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