Garlic Butter Shrimp
Nutritional Overview
Pan-seared shrimp cooked in butter and garlic. No visible sugar or high-carb ingredients. Nutritional values are estimated based on visible ingredients only.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Garlic Butter Shrimp contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Garlic Butter Shrimp provides 46g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Garlic Butter Shrimp is suitable for low-carb and ketogenic diets.
• Garlic Butter Shrimp contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Garlic Butter Shrimp provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shrimp contributes 200 calories (65% of total calories).
• Protein sources: shrimp provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
shrimp
200gr
Protein: 40g
| Carbs: 0g
| Fat: 3g
butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
garlic
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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