Gamberi con salsa e arancia
Nutritional Overview
Il piatto contiene gamberi, salsa cremosa, una fetta di arancia e granella di pistacchio. Alcuni valori nutrizionali sono stimati e potrebbero non essere precisi. I valori mancanti sono impostati a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Gamberi con salsa e arancia provides moderate energy and can fit well into most balanced meal plans.
• Gamberi con salsa e arancia offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Gamberi con salsa e arancia is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Gamberi con salsa e arancia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Gamberi con salsa e arancia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gamberi contributes 60 calories (55% of total calories).
• Protein sources: Gamberi provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gamberi
50gr
Protein: 11g
| Carbs: 0g
| Fat: 1g
Salsa cremosa
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Arancia
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Granella di pistacchio
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!