Galletta con mirtilli
Nutritional Overview
Galletta di riso con burro di arachidi, fiocchi di latte, cocco fresco e mirtilli. Valori stimati dall'immagine; eventuali ingredienti non chiaramente visibili o quantità precise mancanti sono stati impostati o arrotondati a 0 dove necessario.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 237 calories, Galletta con mirtilli provides moderate energy and can fit well into most balanced meal plans.
• Galletta con mirtilli contains 8g of protein, providing a modest contribution to your daily protein intake.
• Galletta con mirtilli provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletta con mirtilli contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Galletta con mirtilli is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burro di arachidi contributes 94 calories (40% of total calories).
• Protein sources: burro di arachidi, fiocchi di latte provide essential amino acids for muscle health.
• Energy sources: galletta di riso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletta di riso
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
burro di arachidi
16gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
fiocchi di latte
45gr
Protein: 5g
| Carbs: 2g
| Fat: 2g
cocco fresco
20gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
mirtilli
25gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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