Galletta con frutta
Nutritional Overview
Galletta di riso con burro di arachidi, fette di banana, mirtilli e miele. Valori stimati dall'immagine; eventuali ingredienti non chiaramente visibili o quantità precise mancanti sono stati impostati a 0 dove sconosciuti.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Galletta con frutta provides moderate energy and can fit well into most balanced meal plans.
• Galletta con frutta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Galletta con frutta provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Galletta con frutta is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Galletta con frutta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burro di arachidi contributes 88 calories (50% of total calories).
• Protein sources: burro di arachidi provide essential amino acids for muscle health.
• Energy sources: galletta di riso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletta di riso
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
burro di arachidi
15gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
banana
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
mirtilli
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
miele
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!