Galletitas Diabest
Nutritional Overview
Valores estimados para una porción de 30g (3 galletitas) de galletitas dietéticas Diabest. El azúcar añadido es 0 según la etiqueta. Algunos valores son aproximados por falta de información detallada en el envase.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Galletitas Diabest provides moderate energy and can fit well into most balanced meal plans.
• Galletitas Diabest provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Galletitas Diabest is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Galletitas Diabest with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 60 calories (53% of total calories).
• Energy sources: Harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Edulcorante
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Leche en polvo
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Fibra alimentaria
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Otros (humectante, emulsionante, sal, etc.)
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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