Health Insights & Benefits
• With 670 calories, Galletas y pastelito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Galletas y pastelito contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Galletas y pastelito is an excellent energy source for active individuals and athletes.
• High in fats (32g), Galletas y pastelito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Galletas y pastelito should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletas con chispas de chocolate contributes 400 calories (60% of total calories).
