Galletas Tosta Rica Choco
Nutritional Overview
Paquete de galletas Tosta Rica Choco Guay. Valores estimados para una porción (1 paquete, 6 galletas). Algunos valores pueden ser aproximados por falta de información exacta en la imagen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galletas Tosta Rica Choco provides moderate energy and can fit well into most balanced meal plans.
• Galletas Tosta Rica Choco provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas Tosta Rica Choco contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galletas Tosta Rica Choco should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 70 calories (39% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
20gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
azúcar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
aceite vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
chocolate
5gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
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