Galletas tipo cookies
Nutritional Overview
La imagen muestra un paquete de galletas tipo cookies bites. Algunos valores nutricionales fueron estimados debido a la baja calidad de la imagen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Galletas tipo cookies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Galletas tipo cookies is an excellent energy source for active individuals and athletes.
• Galletas tipo cookies contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galletas tipo cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 100 calories (40% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
aceite vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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