Galletas soda trigo plus
Nutritional Overview
El paquete contiene galletas de trigo con salvado (22g). Los valores nutricionales son estimados y el contenido de azúcar no está especificado, por lo que se asigna 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galletas soda trigo plus is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Galletas soda trigo plus provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Galletas soda trigo plus is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Galletas soda trigo plus with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletas de trigo con salvado contributes 90 calories (100% of total calories).
• Energy sources: Galletas de trigo con salvado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galletas de trigo con salvado
22gr
Protein: 2g
| Carbs: 16g
| Fat: 2g
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