Galletas sin azúcar
Nutritional Overview
Galletas tipo sándwich de cacao con crema sin azúcares añadidos. Valores estimados basados en el empaque visible. Azúcares marcados como 0 por ser sin azúcar añadida.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galletas sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Galletas sin azúcar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas sin azúcar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galletas sin azúcar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de cacao contributes 120 calories (67% of total calories).
• Energy sources: galleta de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de cacao
30gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
crema sin azúcar
20gr
Protein: 0g
| Carbs: 5g
| Fat: 4g
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