Galletas saladas
Nutritional Overview
La imagen muestra un recipiente con galletas saladas. No se observan otros ingredientes. Valores estimados basados en una porción pequeña. Algunos valores pueden ser aproximados debido a la falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Galletas saladas provides moderate energy and can fit well into most balanced meal plans.
• Galletas saladas provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas saladas contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galletas saladas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas saladas contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
galletas saladas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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