Health Insights & Benefits
• With 600 calories, Galletas en paquete is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Galletas en paquete contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Galletas en paquete is an excellent energy source for active individuals and athletes.
• High in fats (24g), Galletas en paquete provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Galletas en paquete should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 240 calories (40% of total calories).
