galletas dulces
Nutritional Overview
Valores estimados para una porción de 24g (8 galletas). El contenido de azúcar no está especificado en la etiqueta, por lo que se asigna 0. Los ingredientes exactos no están detallados, así que se estiman los principales. El healthScore es bajo por el alto contenido de carbohidratos y grasas y bajo aporte proteico.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, galletas dulces provides moderate energy and can fit well into most balanced meal plans.
• galletas dulces provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• galletas dulces contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galletas dulces should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 60 calories (54% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
12gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
azúcar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
otros ingredientes
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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