Galletas Digestivas Avena Chocolate
Nutritional Overview
10 galletas de avena con chocolate aportan 820 kcal con 100 g carbohidratos, 10 g proteínas y 42 g grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Galletas Digestivas Avena Chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Galletas Digestivas Avena Chocolate offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Galletas Digestivas Avena Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (42g), Galletas Digestivas Avena Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Galletas Digestivas Avena Chocolate provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avena contributes 350 calories (43% of total calories).
• Protein sources: Avena, Chocolate provide essential amino acids for muscle health.
• Energy sources: Avena, Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Avena
100gr
Protein: 13g
| Carbs: 60g
| Fat: 7g
Chocolate
50gr
Protein: 4g
| Carbs: 30g
| Fat: 20g
Mantequilla
30gr
Protein: 1g
| Carbs: 1g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!