Galletas digestivas avena choco
Nutritional Overview
50g de galletas digestivas de avena con chocolate aportan 240 kcal, 4g proteína, 36g carbohidratos y 9g grasas, con un contenido moderado de azúcar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Galletas digestivas avena choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Galletas digestivas avena choco is an excellent energy source for active individuals and athletes.
• Galletas digestivas avena choco contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Galletas digestivas avena choco provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletas digestivas avena chocolate contributes 240 calories (100% of total calories).
• Protein sources: Galletas digestivas avena chocolate provide essential amino acids for muscle health.
• Energy sources: Galletas digestivas avena chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galletas digestivas avena chocolate
50gr
Protein: 4g
| Carbs: 36g
| Fat: 9g
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