galletas de maíz con chocolate
Nutritional Overview
Se observa un paquete de galletas de maíz con cobertura de chocolate con leche. Estimación basada en 100 gr visibles del producto y en la información parcial del envase. Los valores faltantes o no legibles se estimaron y cualquier dato desconocido se dejó en 0 cuando aplica.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galletas de maíz con chocolate contains 384 calories, making it a substantial meal option that provides good energy for active individuals.
• galletas de maíz con chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (67g), galletas de maíz con chocolate is an excellent energy source for active individuals and athletes.
• High in fats (18g), galletas de maíz con chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing galletas de maíz con chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de maíz contributes 204 calories (53% of total calories).
• Protein sources: galleta de maíz provide essential amino acids for muscle health.
• Energy sources: galleta de maíz, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de maíz
51gr
Protein: 5g
| Carbs: 58g
| Fat: 2g
chocolate con leche
30gr
Protein: 1g
| Carbs: 9g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!