Galletas de maíz
Nutritional Overview
Galletas de maíz horneadas con bajo contenido de grasa y proteína. No contiene grasas saturadas ni trans. Algunos valores como ingredientes exactos no están especificados, por lo que se estimaron.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galletas de maíz is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Galletas de maíz provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Galletas de maíz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maíz contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!