galletas de coco
Nutritional Overview
Cinco galletas de coco visibles. Valores estimados para 100g. Algunos valores pueden variar por marca específica. Azúcar estimado en base a galletas comerciales.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galletas de coco contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• galletas de coco contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), galletas de coco is an excellent energy source for active individuals and athletes.
• High in fats (15g), galletas de coco provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests galletas de coco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas de coco contributes 350 calories (100% of total calories).
• Protein sources: galletas de coco provide essential amino acids for muscle health.
• Energy sources: galletas de coco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas de coco
100gr
Protein: 5g
| Carbs: 50g
| Fat: 15g
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