galletas de arroz con crema
Nutritional Overview
La comida consiste en dos galletas de arroz cubiertas con crema de cacahuate. Los valores son estimados y algunos pueden estar incompletos; los valores desconocidos se establecieron en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 262 calories, galletas de arroz con crema provides moderate energy and can fit well into most balanced meal plans.
• galletas de arroz con crema contains 5g of protein, providing a modest contribution to your daily protein intake.
• galletas de arroz con crema provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, galletas de arroz con crema is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. galletas de arroz con crema provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de cacahuate proteica virgin nature contributes 192 calories (73% of total calories).
• Protein sources: crema de cacahuate proteica virgin nature provide essential amino acids for muscle health.
• Energy sources: galletas de arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas de arroz
20gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
crema de cacahuate proteica virgin nature
32gr
Protein: 4g
| Carbs: 2g
| Fat: 4g
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