galletas con chocolate
Nutritional Overview
Paquete individual de galletas con chocolate blanco. Valores estimados según la etiqueta visible para una porción de 25 gr. No todos los ingredientes específicos son totalmente legibles, por eso los no identificables se agruparon y los faltantes se dejaron en 0 cuando aplica.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, galletas con chocolate provides moderate energy and can fit well into most balanced meal plans.
• galletas con chocolate provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• galletas con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing galletas con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas integrales contributes 70 calories (64% of total calories).
• Energy sources: galletas integrales supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas integrales
18gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
chocolate blanco
7gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!