galletas con chocolate
Nutritional Overview
Paquete individual de galletas con chocolate blanco. La etiqueta visible indica 2 galletas por 25 gr, con 110 calorías por empaque. Se estimaron ingredientes visibles y parciales según la etiqueta; valores no claramente legibles se ajustaron a 0 cuando faltaban datos exactos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, galletas con chocolate provides moderate energy and can fit well into most balanced meal plans.
• galletas con chocolate provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• galletas con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing galletas con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas integrales contributes 70 calories (64% of total calories).
• Energy sources: galletas integrales supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas integrales
17gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
chocolate blanco
8gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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