Galletas choco crema
Nutritional Overview
Galletas rellenas con crema de chocolate. Estimación basada en 500g de producto. Algunos valores son aproximados por falta de información nutricional exacta en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2400 calories, Galletas choco crema is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Galletas choco crema provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (336g), Galletas choco crema is an excellent energy source for active individuals and athletes.
• High in fats (108g), Galletas choco crema provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Galletas choco crema should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grasa vegetal contributes 810 calories (34% of total calories).
• Protein sources: Harina de trigo, Cacao en polvo provide essential amino acids for muscle health.
• Energy sources: Harina de trigo, Azúcar, Cacao en polvo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
200gr
Protein: 20g
| Carbs: 160g
| Fat: 4g
Azúcar
150gr
Protein: 0g
| Carbs: 150g
| Fat: 0g
Grasa vegetal
90gr
Protein: 0g
| Carbs: 0g
| Fat: 90g
Cacao en polvo
30gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
Leche en polvo
30gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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