galletas choco blanco
Nutritional Overview
Galletas cubiertas de chocolate blanco, típicamente altas en azúcar y grasas. Algunos valores estimados por falta de información exacta en el envase. Valores faltantes se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, galletas choco blanco provides moderate energy and can fit well into most balanced meal plans.
• galletas choco blanco provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• galletas choco blanco contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galletas choco blanco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de trigo contributes 110 calories (52% of total calories).
• Energy sources: galleta de trigo, chocolate blanco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de trigo
25gr
Protein: 2g
| Carbs: 18g
| Fat: 3g
chocolate blanco
15gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
azúcar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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