Galletas Chips Ahoy
Nutritional Overview
Paquete de 4 galletas Chips Ahoy con chispas de chocolate. Valores estimados para 36.8g. Algunos valores pueden estar incompletos o aproximados debido a la falta de información detallada en el empaque.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galletas Chips Ahoy provides moderate energy and can fit well into most balanced meal plans.
• Galletas Chips Ahoy provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas Chips Ahoy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Galletas Chips Ahoy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 60 calories (33% of total calories).
• Energy sources: Harina de trigo, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Azúcar
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Chispas de chocolate
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Aceite vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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