Galletas cacao sin azúcar
Nutritional Overview
Galletas tipo sándwich con cacao y relleno de crema sin azúcares añadidos. Valores estimados basados en el empaque visible. Azúcares marcados como 0 por ser sin azúcar añadido.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galletas cacao sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Galletas cacao sin azúcar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas cacao sin azúcar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galletas cacao sin azúcar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galleta de cacao contributes 120 calories (67% of total calories).
• Energy sources: Galleta de cacao, Relleno de crema supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galleta de cacao
30gr
Protein: 1g
| Carbs: 14g
| Fat: 6g
Relleno de crema
20gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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